How Often Can I Take CBD?Updated a month ago

We often hear from customers wondering how frequently they can take CBD products throughout the day. While we can’t offer medical advice or make specific health claims, we’re happy to share some general guidelines based on common usage patterns.

🕒 How Often Is CBD Typically Taken?

Many customers take CBD every 4–6 hours, depending on their personal preferences, routines, and how their body responds. Some prefer using it once in the morning and once in the evening, while others take smaller amounts more frequently.

🧪 Start Low, Go Slow

If you're new to CBD, it’s best to start with a low dose and gradually adjust until you find what feels right for you. It can be helpful to track your usage and how you feel over a few days to see what works best.

🌿 Listening to Your Body

Everyone’s endocannabinoid system is unique, which means CBD can affect people in different ways. Factors like body weight, metabolism, diet, and product type can all influence how you respond.

👩‍⚕️ Talk to Your Healthcare Provider

If you’re currently taking medications or managing a specific condition, it’s always a good idea to consult a healthcare professional—especially one familiar with CBD. They can help you make informed decisions about incorporating it into your wellness routine.

Still have questions? Feel free to reach out to our support team—we’re always happy to help however we can.